Downward Dip

This workweek I only exercised twice, due to competition for my time from family responsibilities.  nonetheless, both were good workouts:  one up Olympia Av in record time (if just barely), and one downtown to the bank, also in record time (with a couple of stars due to stops at the bank and to pick up lunch).

That is the least exercise of any week since I started this in February.  The challenge now is to prevent the downward dip from becoming a new plateau.

Fac/Staff Second Visit

I have my locker combo now, and have to figure out how to handle gym gear (from shampoo to shoes).  I didn't brave the weight room yet, just walked outside and showered again.  Of course, the weight room is part of the point of spending $99 (although the indoor walk/run at the fieldhouse is also an option.

Faculty/Staff Fitness Program

I joined the Faculty/Staff Fitness program for Fall Semester ($99).  It permits me to use the locker room, the weight room, and some other facilities (like basketball courts) that are not useful to me.  The point is to have a place for a cardio workout (and maybe more?) when the weather is inclement, so that walking is not a good option.

I went to the Gym, but the staff there couldn't get me the combination on the lock of the locker assigned to me.  So I went for a walk and then took a shower.