Long Time No Post

It's almost a month since my last confe... post.  That's not because I have been lazy.  I've been to the gym 7 times, and done one or another of my walks about an equal number.

Today I did the Airport Road trip.  My times were:

• 10:49 at Dairy Rd.
• 16:50 at Airport Rd.
• 23:13 at Dairy Rd.
• 33:26 to finish.

That's pretty good stepping for me (personal best appears from this blog to be 33:08 on July 18).  The best part is that I was not especially limited by aerobic condition;  I made the entire uphill without slowing for breath.  That's not to say I didn't get tired and a little wobbly by the top.