Back in the Saddle Again

I did the Airport Rd. walk in 34:17 on a somewhat muggy day (unusual for this part of the world):

"Lap" times:

Start	End	Elapsed
CUE	Diary Rd	10:45
Dairy Rd	Airport Rd	6:55
Airport Rd	Dairy Rd	6:25
Dairy Rd	CUE	10:17

Not too bad, considering the third "lap" is uphill, but about 30 seconds slower than my personal best on May 28th. Today's pace is about 14'17" per mile.

Still, I've recovered about the same level as before my shoulder injury in June.  I have only a little residual soreness in my shoulder (and related soreness in my neck and back).  So this is encouraging.