Friday, September 20, 2013

Downward Dip

This workweek I only exercised twice, due to competition for my time from family responsibilities.  nonetheless, both were good workouts:  one up Olympia Av in record time (if just barely), and one downtown to the bank, also in record time (with a couple of stars due to stops at the bank and to pick up lunch).

That is the least exercise of any week since I started this in February.  The challenge now is to prevent the downward dip from becoming a new plateau.

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