This workweek I only exercised twice, due to competition for my time from family responsibilities. nonetheless, both were good workouts: one up Olympia Av in record time (if just barely), and one downtown to the bank, also in record time (with a couple of stars due to stops at the bank and to pick up lunch).
That is the least exercise of any week since I started this in February. The challenge now is to prevent the downward dip from becoming a new plateau.
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