Wednesday, September 30, 2015

Back in The Saddle - Oly Style

Today I did a version of the Olympia Ave walk, starting from my new job location (not really an "office" :-( ), going up Oly to Global Animal Health, then turning off past the Vet School down to Stadium Way and back.

To Stadium and Nevada: 4:22
To the top of Oly: 5:59
Back home: 12:38

A total of 23:00.  This was a warm-up walk, cadence about 132/min.  The time on the upslope on Oly is about 1 minute (17%) slower than my best times from the spring and summer.

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