Thursday, February 19, 2015

Rocking the Oly

I decided to dedicate this week to Olympia Av walks (except for Tuesday Yoga, which turned out to be more of a vinyasan-style workout that previous sessions).  Times so far:

Monday Wednesday Thursday
Stadium & Nevada4:504:384:44Down Stadium Way
Global Animal Health Driveway5:145:205:12Uphill on Olympia
Observation Dr.6:276:065:51
Back to SCUE9:039:028:28

The uphill climb takes me to my aerobic limit and is very tiring. On Monday and Wednesday, I couldn't maintain a high level of effort on the "back" leg, but on Thursday I did better.

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