Thursday, February 26, 2015

Quick March up Oly

Times 4:33, 5:11, 5:54, 8:31!, for a total of 24:11.  I don't see how I can go much faster without some big change, either race-walking biomechanics or partial jogging.

Updated Oly table:

MondayWednesdayThur 19Thur 26
Stadium & Nevada4:504:384:444:33Down Stadium Way
Global Animal Health Driveway5:145:205:125:11Uphill on Olympia
Observation Dr.6:276:065:515:54
Back to SCUE9:039:028:288:31

No comments:

Post a Comment